Peach Kegels is a small habit app for guided pelvic floor training.
It helps you follow contract and relax timing, set gentle reminders,
check in after each session, and see your consistency over time
without creating an account or sending data to a server.
Guided contract / relax training sessions
Custom training duration, rhythm, and set count
Daily reminders designed to stay discreet
Calendar check-ins and streak tracking
Home Screen widget for current status
Achievements, statistics, and streak shields
Optional system calendar sync
Fully local data with no analytics or ads
Why It Exists
The app is built for people who want a small, private health habit
that does not feel embarrassing or complicated. It is a workout
companion, not a medical app, and it does not provide diagnosis or
treatment advice.
Discreet by designNeutral naming, quiet reminders, and share cards that do not expose training details.
Built for consistencyStreaks, shields, achievements, and weekly stats make the small habit visible.
Privacy-friendlyNo account, no analytics, no ads, and no app server for training data.